Mentally and emotionally fit individuals think clearly and creatively, are more productive, have greater motivation, and possess an enhanced ability to achieve. Emotional Resilience Training is a time and cost-effective program that can be implemented in your workplace in just one day.
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“Those who understand the power of emotional resilience have a better chance of building a thriving work environment. Where collaboration with others is involved, these traits can help drive efficiency. Teacher and educator Dr Jane Foster notes how implementing simple techniques can create a healthy workplace. It starts with emotional and social intelligence.”
- HR Leader: Emotional resilience – a path to healthier workplaces
The Workshop Presentation and Follow-up Sessions
An introductory presentation establishes whether your business is a fit for Emotional Resilience Training.
Following on from the introductory session the Emotional Resilience Training consists one 2 hour workshop and four 30 minute follow up sessions.
The tailored two hour workshop involves videos, individual and group work. This produces tangible tools and language which can simply be embedded into workplace and everyday life. Resources include posters, fridge magnets and a months subscription to Emotional Resilience texts Monday to Friday.
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Four 30 minute follow-up sessions include workshopping relevant work scenarios and further discussion on actionable next steps.
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For more information including pricing contact us below.